Trauma and traumatic experiences result from highly stressful events that shatter a person’s sense of safety, security and serenity. In many cases, trauma renders one helpless and vulnerable or hardened and volatile in a world perceived as dangerous. In many cases, traumatic experiences include a threat to life or overall well-being, but any situation that leaves a person feeling overwhelmed and alone can be traumatic, even if it doesn’t involve physical harm. It’s not the objective facts that determine whether an event is traumatic, but one’s interpretation of the event. The more anxious, panicky and paralyzed a person feels, the more likely that person has been traumatized.