What is Trauma-Informed Therapy?
April 19, 2024 | Therapy
What is Trauma-Informed Therapy?

Research suggests that about half of all American adults will experience at least one traumatic event in their lives. Trauma, left untreated, can leave you feeling pain, shame, and fear. Not only can trauma consume your thoughts, but it can destroy your mental and emotional well-being. Fortunately, trauma-informed therapy offers an effective way to address your trauma in a safe