I'm Seeking Help for Myself

It is suggested that nearly half of adults will experience mental health struggles in their lifetime. 

What are you struggling with?

These are symptoms of our emotional pain.  Emotional pain is caused by unresolved trauma.

Trauma is an intimidating word, and often associated with horrendous acts of abuse or neglect (which most certainly are forms of trauma).  But trauma can come in many forms, and we see trauma as anything causing pain.  Understanding where trauma stems from can be found here.

When to Seek Help

• If you’re unhappy, it it’s time to seek help.
• If you’re emotionally stuck, it’s time to seek help.
• If you want more out of life, it’s time to seek help?

Why?

Because you deserve to experience happiness and emotional wellness.

People often ask us: “Is it the right time?” Our answer is almost always: “Yes!”

We believe that if there is anything holding you back from happiness and emotional wellness, it needs to be addressed, and for several reasons.  When left untreated and unresolved:

• Emotional Pain will fester and grow.
• We will try to escape from our emotional pain in unhealthy ways.
• Just when we think we have our negative behavior “under control,” it will manifest in another negative form.
• As it festers, our emotional pain will have to bubble to the surface, and will cause us to develop unhealthy coping skills.
• We can become stuck in developmentally critical phases of life.
• The problems in our life not go away, but in fact multiply and become more severe.
• Emotional Pain will destroy our relationships: with self, with others, with our job, with our religion, and so on.

When to Attend The Bridge to Recovery

After five decades of providing a space for folks to experience healing, we believe that anyone can benefit from attending our program.  We ALL experience pain in our lives from painful events (trauma).  By giving yourself the opportunity to heal you are giving yourself the freedom to live an emotionally healthy and fulfilling life.

We do see people at various stages of need:

In order to heal from the pain causing us distress, we need an emotional surgery (if you will).  We need to:

This is what we do at The Bridge to Recovery.

To learn more about how we meet every stage of need, visit our Length of Stay page.  If you have questions about registering for our program, we invite you to reach out to us today.