Countless peer-reviewed clinical trials and studies show that group therapy is a crucial tool in treating many psychological disorders.
In our five decades of operation, we have found that the group process creates such a unique and effective space for healing that many leave our program calling it the “secret ingredient.” You can learn more about our approach to utilizing the process here.
Studies continue to suggest that peer group formats have tremendous benefits.
Group therapy, while very effective, is often extremely intimidating to some folks. Here are some things you can expect from our group process at The Bridge to Recovery:
While most folks are used to groups that focus on a particular topic and are scheduled with a start and end time, groups at TBTR can be much different.
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“ Honestly the Bridge taught me something I already knew but had to remember. I am so damn special, valid, and important. Everyone in my life saw it, but me. The Bridge just showed me how to look in the mirror to see for myself. ”
- Jewel, Alumnus